Individual Therapy
I offer individual, couples, and family therapy designed to help you navigate life’s challenges and build emotional well-being. Using a compassionate, collaborative approach, . My goal is to support you in finding clarity, balance, and resilience, helping you create meaningful change at a pace that feels right for you.
・Anxiety & Stress Management
・Trauma & PTSD
・Complex Trauma
・Life Transitions & Personal Growth
・Relationship & Communication Challenges
・Women's Health & Empowerment
・Self-Esteem & Confidence Building
・Grief & Loss
・Eye Movement Desensitization and Reprocessing (EMDR)
・Cognitive Behavioral Therapy (CBT)
・Psychodynamic Therapy
・Attachment-Based Therapy
・Inner Child & Parts Work
・Somatic Experiencing & Body-Based Practices
Specialties and Modalities
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
I accept superbills, which are detailed receipts of your therapy sessions that you can submit to your insurance for possible reimbursement. This allows you to use your out-of-network benefits while maintaining privacy and flexibility in your care.
Whats a superbills?
With private pay, you can offer appointments that fit your schedule and adjust session lengths to meet your needs, rather than being limited by standard insurance time blocks. This allows for more flexibility and personalized care.
Whats the benefit of private pay?
Private Pay & superbills
Start Your Journey
When You’re Ready to Connect
Book Free Consultation